Shikum HaNefesh
Upcoming Sessions
1. Wednesday, January 22, 2025 • 22 Tevet 5785
8:00 AM - 9:00 AM2. Wednesday, January 29, 2025 • 29 Tevet 5785
8:00 AM - 9:00 AM3. Wednesday, February 5, 2025 • 7 Sh'vat 5785
8:00 AM - 9:00 AM4. Wednesday, February 12, 2025 • 14 Sh'vat 5785
8:00 AM - 9:00 AM5. Wednesday, February 19, 2025 • 21 Sh'vat 5785
8:00 AM - 9:00 AM6. Wednesday, February 26, 2025 • 28 Sh'vat 5785
8:00 AM - 9:00 AM7. Wednesday, March 5, 2025 • 5 Adar 5785
8:00 AM - 9:00 AM8. Wednesday, March 12, 2025 • 12 Adar 5785
8:00 AM - 9:00 AM9. Wednesday, March 19, 2025 • 19 Adar 5785
8:00 AM - 9:00 AM10. Wednesday, March 26, 2025 • 26 Adar 5785
8:00 AM - 9:00 AM11. Wednesday, April 2, 2025 • 4 Nisan 5785
8:00 AM - 9:00 AM12. Wednesday, April 9, 2025 • 11 Nisan 5785
8:00 AM - 9:00 AM13. Wednesday, April 16, 2025 • 18 Nisan 5785
8:00 AM - 9:00 AM14. Wednesday, April 23, 2025 • 25 Nisan 5785
8:00 AM - 9:00 AM15. Wednesday, April 30, 2025 • 2 Iyar 5785
8:00 AM - 9:00 AM16. Wednesday, May 7, 2025 • 9 Iyar 5785
8:00 AM - 9:00 AM17. Wednesday, May 14, 2025 • 16 Iyar 5785
8:00 AM - 9:00 AM18. Wednesday, May 21, 2025 • 23 Iyar 5785
8:00 AM - 9:00 AM19. Wednesday, May 28, 2025 • 1 Sivan 5785
8:00 AM - 9:00 AM20. Wednesday, June 4, 2025 • 8 Sivan 5785
8:00 AM - 9:00 AMPast SessionsWednesday, January 15, 2025 • 15 Tevet 5785 - 8:00 AM - 9:00 AM
Wednesday, January 8, 2025 • 8 Tevet 5785 - 8:00 AM - 9:00 AM
Shikum HaNefesh: Rehabilitation of the Soul
Weekly Meditation Sessions via Zoom
Register on Zoom at:
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Wed, January 22 2025
22 Tevet 5785
Mitzvah of the Month
January 2025 Mitzvahs
Four options to honor Martin Luther King, Jr. with acts of service:
1) Sunday, 1/26 from 3-6 PM
Street Soldiers
Please let Arnie know if you are able to help Street Soldiers!
3:00 PM Deliver donated sandwiches made by our students to Street Soldiers. You may choose to stay to offer comfort and necessities.
Location: Zion Lutheran Church,
153 Nott Terrace, Schenectady
2) E-cycling: Bring your electronics to the foyer 1/24-1/27
3) Shoe Collection in foyer
Now - March 15
4) Soup Shabbat Friday 1/24
5:00 PM Service, 6:00 PM Soup Shabbat, 7:00 PM Speaker. Benefits the food pantries of Rotterdam Community Center and Sycamore Collaborative.
We love learning about organizations or causes to collaborate with for our ongoing Mitzvah of the Month social action projects.
Call the office with your suggestions, or email Tammy at tammy@cgoh.org or Arnie at arotenberg@cgoh.org.
Wed, January 22 2025 22 Tevet 5785
